Calories in Beer, Wine, Vodka and 20 other Drinks
Are you sitting around a table with some friends and discussing how many calories a beer actually contains? You are not alone.
A glass of wine the same as a cheese sandwich
If you are striving to lose weight, you should know that alcohol contains almost as many calories per gram as pure fat. Calories from regular foods usually contain some beneficial minerals and vitamins, while alcohol is empty calories. A glass of wine gives you as many calories as a cheese sandwich, and a strong beer has the same calorie as a pastry. It takes about 45 minutes of power walk to burn the calories from two strong beers.
Alcohol increases appetite
Alcohol can trigger other mechanisms in the body, such as the craving for sweet and salty. We then put in both candy and snacks, which fill the calorie pods. With increased appetite, it also easily slumps a hamburger or kebab in the small hours. The body also has its own priority when it comes to combustion. Walking home after the party to get rid of calories is not of much use.
The fat remains. The body first wants to get rid of the poison, that is, the alcohol. The fat remains until the alcohol is gone. If you're going to think caloric when drinking alcohol, dry wines are preferred, as is champagne. These are alcoholic beverages with less calories than beer, vodka, and sweet liqueurs.
Avoid vodka with energy drink
A worst thing is vodka with energy drinks, where there is a lot of calories in both drinks. Research shows that women who drink one to two glasses of wine a day are easier to lose weight or keep their weight compared to those who only drink occasionally or not at all. The explanations are said to be a antioxidant, found in wine made from grapes, which increases body burn.
The question of how many calories is in a Gin and tonic, a beer or glass of wine is one of the most common questions we ask ourselves in party contexts. That’s why we wrote this comprehensive yet simple guide on how to count calories for a large number of alcoholic beverages.
Briefly on calories in alcohol
If you scroll down, you will find detailed information about calories in different drinks and drinks. But here we have summarized the most nutritious from this guide, namely the calorie content of 7 widespread drinks and drinks.
- White wine 12%, 20 cl – 136 kcal
- Red wine 12%, 20 cl – 144 kcal
- Vodka 40%, 4 cl – 88 kcal
- Whiskey 40%, 4 cl – 88 kcal
- Gin and Tonic, 40%, 4 cl – 150 kcal
- Skinny Bitch, 40%, 4 cl – 92 kcal
Which alcoholic beverage contains the least calories?
To answer this question, you first need to decide what you prefer. If you like to drink pure spirits, then you should simply invest in drinking pure vodka with ice only. It’s very low in calories.
But if you prefer something more flavorful and soft, which is also low in calories, then this is the white wine to choose. With its 68 kcal per deciliter, it is a very effective drink if you want something low in calories to sip on. However, do not forget to choose a dry white wine. Otherwise, the calorie count will be a completely different one, and do not forget that the night food you slam into at 3:47 is about 1500 calories!
How many calories do alcoholic beverages contain?
Let’s look at alcoholic beverages in general. So many calories contain all the most common types of alcohol and drinks. Be sure to look at the amount used in the example if you are going to compare different types of drinks. For example, the wines are measured per 20 cl but beer per 33 cl or 50 cl.
Calories in beer
When it comes to beer, you obviously need to divide it into light beer, medium beer, and strong beer, because it varies so much in calories for the different types.
The amount of calories in a light beer, a can or bottle of 33cl with 0.25% alcohol is 87 kcal.
The amount of calories in middle beer, a can or bottle of 33cl with 4.5% alcohol is 105 kcal.
The amount of calories in strong beer, a can or bottle of 50 cl with 5.6% alcohol is 235 kcal.
Calories in cider
When it comes to cider, we distinguish between light and strong cider.
The amount of calories in light cider, a can or bottle of 33 cl with 1% alcohol is 141 kcal.
The amount of calories in strong cider, a can or bottle of 33 cl with 4.5% alcohol is 182 kcal.
Calories in wine
The amount of calories in wine is not constant. It differs between red, white, and rosé wines, but it also differs from wine to wine, as they contain different amounts of sugar. So the amount of calories you see below is approximate but definitely safe enough for you to be able to make conscious decisions about what you choose to drink.
Calories in white wine
The amount of calories in white wine, a glass of 20 cl with 12% alcohol, is 136 kcal.
Calories in red wine
The amount of calories in red wine, a glass of 20 cl with 12% alcohol, is 144 kcal.
Calories in rosé wine
The amount of calories in rosé wine, a glass of 20 cl with 12% alcohol, is 146 kcal.
Calories in champagne, prosecco and cava
The amount of calories in champagne, prosecco, and cava depend on how much sugar they contain. The amount of sugar is marked out with the scale “Brut”, where broken nature is the lowest. Here you can read more about what Brut means.
Generally speaking, it looks like this:
- Calories in sweet ( Demi-sec ) champagne, prosecco or cava: 76 calories in a glass of 10 cl.
- Calories in medium sweet ( Brut ) champagne, prosecco or cava: 64 calories in a glass of 10 cl.
- Calories in dry ( Brut Nature ) champagne, prosecco or cava: 61 calories in a glass of 10 cl .
Calories in liquor
Here is the amount of calories in 4 classic spirits. As you can see, there is no difference between the different types of spirits as long as they hold the same alcohol percentage.
Calories in Whiskey
The amount of calories in whiskey, a glass of 4 cl with 40% alcohol, is 88 kcal.
Calories in Vodka
The amount of calories in vodka, a glass of 4 cl with 40% alcohol, is 88 kcal.
Calories in Gin
The amount of calories in gin, a glass of 4 cl with 40% alcohol, is 88 kcal.
Calories in Tequila
The amount of calories in tequila, a glass of 4 cl with 40% alcohol, is 88 kcal.
Calories in classic drinks
Here is the calorie count for some of the most famous drinks. Remember to bookmark this article so you can quickly bring it up the next time people at your table start dividing alcohol and calories. Also, remember that the amount of calories in beer is measured per 33 cl or 50 cl while a drink is generally poured into a highball or cocktail glass, so it is not the same amount of liquid being compared.
Calories in Gin and Tonic (G&T)
The amount of calories in a Gin and Tonic, based on 4 cl gin with 40% alcohol, is 150 kcal.
Calories in Old Fashioned
The amount of calories in an Old Fashioned, based on 4 cl bourbon with 40% alcohol, is 140 kcal.
Calories in Margarita
The amount of calories in a glass of Margarita, based on 4 cl tequila with 40% alcohol and 2 cl Cointreau, is 195 kcal.
Calories in Mojito
The amount of calories in a Mojito, based on 4 cl of rum with 40% alcohol, is 184 kcal.
Calories in Cosmopolitan
The amount of calories in a Cosmopolitan, based on 4 cl vodka with 40% alcohol and 2 cl Cointreau is 150 kcal.
The amount of calories in an Aperol Spritz, based on 4 cl Aperol and 6 cl Prosecco with 12% alcohol, is 125 kcal.
The amount of calories in a Skinny bitch, based on 4 cl of vodka with 40% alcohol, is 92 kcal.
Calories in Sangria
The amount of calories in a glass of Sangria of 20 cl, based on red wine with 12% alcohol and brandy with 40% alcohol, is 175 kcal.
Some low-calorie drinks
Based on what we’ve gone through above, these are your best options when you’re looking for low-calorie drinks.
The drink has been named for a reason, and it is because it is extremely low in calories. Considering the effect you get and the number of calories you press into, Skinny bitch is the most low-calorie drink of them all. With only 92 calories on glass, it deserves its odd name.
Not only is the Italian terrace classic good at evoking the summer feel, but it is also surprisingly low in calories with its 125 calories. The explanation for this, however, is that the drink has a relatively low alcohol content.
Beer, wine and other drinks contain more calories than you might think. The typical example that usually shocks most people is that a strong beer contains a full 235 calories!
Another thing many people have been told about the back foot is that red wine would be more low calorie than white wine. Of course, you can find a red wine with fewer calories than white wine, but then you compare apples and pears. If you compare a white wine and a red wine with the same alcohol content and the same amount of sugar, the white wine will contain fewer calories.
When it comes to drinks, most of them contain significantly more calories than you would like, but thankfully there are a bunch of low-calorie liquors to choose from, for example. Skinny Bitch, Aperol Spritz and Old Fashioned.